Compare Results

— Day 47 ( It is a Count Down )

• there is still tension, anxiety and uneasiness that brings about rush decisions and silly mistakes
• temptations are flat lining
• uninterrupted critical thought setting in
• recovery from injury — results still normal — it could be due to other factors
• seeking pleasure through social media, sports, banter and gossip — lessening — this could be due to other factors
• the approach has the feel of the vegan challenge — 26 month now.
• there isn’t much inner turmoil or expecting any big shifts
• there is a whatever happens happens kind of attitude.
• it could work
• sleep — no noticeable change
• quality of interaction with people — no noticeable change
• time management — no noticeable change
• energy levels — no noticeable change
• lifting power at the gym — no noticeable change
• level of comparison with other people — no noticeable change
• satisfaction with my life — tiny change
• creativity — slight change
• rate and quality of articles published — a bit high, but quality stagnant.

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— for it to work you have to abstain for a long period of time and compare results…’’