Compare Results

— Day 47 ( It is a Count Down )

  • there is still tension, anxiety and uneasiness that brings about rush decisions and silly mistakes
  • temptations are flat lining
  • uninterrupted critical thought setting in
  • recovery from injury — results still normal — it could be due to other factors
  • seeking pleasure through social media, sports, banter and gossip — lessening — this could be due to other factors
  • the approach has the feel of the vegan challenge — 26 month now.
  • there isn’t much inner turmoil or expecting any big shifts
  • there is a whatever happens happens kind of attitude.
  • it could work
  • sleep — no noticeable change
  • quality of interaction with people — no noticeable change
  • time management — no noticeable change
  • energy levels — no noticeable change
  • lifting power at the gym — no noticeable change
  • level of comparison with other people — no noticeable change
  • satisfaction with my life — tiny change
  • creativity — slight change
  • rate and quality of articles published — a bit high, but quality stagnant.


— for it to work you have to abstain for a long period of time and compare results…’’



Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store


Devoted to seeking the truth about the most pressing questions in my life.